https://myreech.com/blogs/profiles/user1 2019-06-19T15:30:42-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/carol_headshot.jpeg?v=1557859903 Carol Santiago https://myreech.com/blogs/profiles/alex-diebold 2019-06-19T15:30:18-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Brooke_RE_profile.jpeg?v=1560970082 Brooke Banks https://myreech.com/blogs/news/the-beginning 2019-02-07T11:19:50-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/about_us_samantha.jpg?v=1544643270 The Beginning https://myreech.com/blogs/news/demystifying-mindfulness 2019-02-23T17:05:34-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/monk-555391_1920.jpg?v=1550957710 Demystifying Mindfulness https://myreech.com/blogs/news/a-guide-to-the-different-styles-of-yoga 2019-03-26T18:20:47-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/8C2A3796-1024x682.jpg?v=1553638668 A Guide to the Different Styles of Yoga https://myreech.com/blogs/news/yoga-postures-for-stress-and-anxiety 2019-05-20T11:34:54-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/gabriel-matula-300398-unsplash.jpg?v=1558022156 Yoga Postures for Stress and Anxiety https://myreech.com/blogs/news/caring-for-your-reech-mat 2022-01-06T15:10:13-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Copy_of_IMG_1662_1.jpg?v=1640054081 Caring for your REECH Mat https://myreech.com/blogs/profiles/elodie-marcheteau 2019-06-20T14:02:21-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Elodie.jpg?v=1561049910 Elodie Marcheteau https://myreech.com/blogs/profiles/courtney-kraus 2019-08-19T21:37:07-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Courtney_Kraus.jpg?v=1561052048 Courtney Kraus https://myreech.com/blogs/profiles/chandni-kaurani 2019-06-20T14:00:45-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Chandni_headshot.jpg?v=1561053474 Chandni Kaurani https://myreech.com/blogs/profiles/clay-merritt 2019-06-20T14:11:34-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/clay_headshot.jpg?v=1561054009 Clay Merritt https://myreech.com/blogs/profiles/victoria-adams 2019-06-20T14:24:20-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Victoria_headshot.jpg?v=1561054560 Victoria Adams https://myreech.com/blogs/profiles/amy-bunton 2019-06-20T14:34:34-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Amy_headshot.jpg?v=1561055328 Amy Bunton https://myreech.com/blogs/newsletter/getting-started-with-yoga 2022-03-02T15:12:03-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_1.png?v=1646251923 Getting Started with Yoga Woman practicing yoga on a blue mat in front of a lake. https://myreech.com/blogs/newsletter/why-is-yoga-important 2022-03-02T15:13:07-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_2.jpg?v=1646251987 Why is Yoga Important? Woman seated practicing yoga/meditating on the floor in front of a window and two plants. https://myreech.com/blogs/newsletter/what-is-the-best-yoga-style-for-me 2022-03-02T15:13:54-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_3.jpg?v=1646252034 What is the Best Yoga Style for Me? Woman in king pigeon pose on a black non-slip yoga mat. https://myreech.com/blogs/newsletter/asanas-to-get-you-started 2022-03-02T15:16:03-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_4_downdog.jpg?v=1646252071 Asanas to Get You Started Woman in downward facing dog position. https://myreech.com/blogs/newsletter/practicing-at-home 2022-03-02T15:18:32-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_5.jpg?v=1646252312 Practicing at Home Woman in a living room holding a side plank on a green yoga mat. https://myreech.com/blogs/newsletter/yoga-and-your-body 2022-03-02T15:20:51-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_6.jpg?v=1646252450 Yoga and your Body Woman in triangle forward bend pose with another yoga student in the background practicing airplane. https://myreech.com/blogs/newsletter/yoga-and-your-mind 2022-03-02T15:22:36-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_7.jpg?v=1646252556 Yoga and Your Mind Woman smiling laying on wooden floor in reclining hero pose. https://myreech.com/blogs/newsletter/6-tips-to-start-meditating 2022-03-02T15:23:28-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_8.jpg?v=1646252608 6 Tips to Start Meditating Person sitting cross legged on a yoga mat outdoors meditating. https://myreech.com/blogs/newsletter/props-for-your-practice 2022-03-02T15:24:03-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_9a.jpg?v=1646252643 Props for your Practice A non-slip purple yoga mat, cork yoga mat, yoga block, and carrying strap. https://myreech.com/blogs/newsletter/morning-yoga 2022-03-02T15:25:04-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_10.jpg?v=1646252704 Starting Your Day with Yoga: Morning Yoga Woman standing on a pier in warrior 1 poses while the sun rises over a lake. https://myreech.com/blogs/newsletter/life-lessons-from-a-yogi 2022-03-02T15:25:39-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_11.jpg?v=1646252739 Life Lessons from a Yogi Person meditating on the beach as the sun sets behind them. https://myreech.com/blogs/newsletter/yin-yoga 2022-03-02T15:26:15-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_12.jpg?v=1646252775 Yin Yoga Woman laying on a black yoga mat with a pillow propped under her back for support. https://myreech.com/blogs/newsletter/best-time-to-practice-yoga 2022-03-02T15:26:57-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_13.jpg?v=1646252817 Best Time to Practice Yoga Woman in a park practicing upward-facing dog on a black yoga mat https://myreech.com/blogs/newsletter/sun-salutations 2022-03-02T15:27:37-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_14a.jpg?v=1646252856 Sun Salutations The 10 positions of Sun Salutations around an image of a sun. https://myreech.com/blogs/newsletter/hatha-yoga 2022-03-09T08:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_15.jpg?v=1646252892 Hatha Yoga Two people sitting cross legged in a yoga studio practicing meditation. https://myreech.com/blogs/newsletter/yoga-for-back-pain 2022-03-16T08:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_16.jpg?v=1646252971 Yoga for Back Pain Back side of a shirtless man in black & white trying to rub spine (colored red to show pain). https://myreech.com/blogs/newsletter/office-yoga 2022-03-23T08:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_17.jpg?v=1646253014 Office Yoga Man sitting in an office chair stretching in front of a desk and computer. https://myreech.com/blogs/news/cloudways-interview 2022-03-09T08:57:17-05:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Cloudways_REECH.png?v=1646834237 Cloudways Interview https://myreech.com/blogs/newsletter/feeling-good-with-chakras 2022-03-30T08:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_18.jpg?v=1647604362 Feeling Good With Chakras https://myreech.com/blogs/newsletter/mindfulness-vs-yoga 2022-04-06T08:00:01-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_19.png?v=1648740185 Mindfulness vs. Yoga mindfulness a dark skin person meditating https://myreech.com/blogs/newsletter/can-yoga-make-you-a-better-person 2022-04-13T08:00:02-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_20.jpg?v=1648740313 Can Yoga Make You a Better Person? Silhouette of a person meditating practicing yoga in front of a sunset https://myreech.com/blogs/newsletter/practicing-yoga-while-pregnant 2022-04-20T08:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_21.jpg?v=1648740428 Practicing Yoga While Pregnant Pregnant woman meditating and practicing yoga https://myreech.com/blogs/newsletter/yoga-in-nature 2022-04-27T08:00:02-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_22.jpg?v=1648740558 Yoga in Nature Person practicing yoga meditating outdoors in front of a lake https://myreech.com/blogs/newsletter/laughter-yoga 2022-05-04T08:00:02-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_23.jpg?v=1651583159 Laughter Yoga https://myreech.com/blogs/newsletter/yoga-as-therapy 2022-05-11T08:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_24.jpg?v=1651865444 Yoga as Therapy 5 people practicing yoga in child's pose https://myreech.com/blogs/newsletter/yoga-for-kids 2022-05-18T08:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/Newsletter_25.jpg?v=1651867695 Yoga for Kids 3 children practicing yoga indoors https://myreech.com/blogs/newsletter/power-yoga 2022-05-25T08:00:00-04:00 weekly https://cdn.shopify.com/s/files/1/2214/1491/articles/newsletter_26.jpg?v=1653474184 Power Yoga